There are two types of nutrients that we need to eat in order to survive: macronutrients and micronutrients. As their names indicate, we need macronutrients in much larger amounts than we need micronutrients. Macronutrients, then, comprise the bulk of the food that we eat. The three main macronutrients are carbohydrates, proteins, and fats. Learn more about proteins, carbohydrates, and fats.

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Pros and Cons of Your Diet

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Dr. Eric Rydland

Founder, Dr. Rydland's Herbal Formulas, Kids Wellness

We appreciate Dr. David Nico’s vision for a healthy society and his assistance to our business development.

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Dr. Charles Parker

Founder, CorePsych, Neuroscientist, Author, Speaker

Dr. David stays up-to-date on the latest nutritional/healing information and consults with CorePysch.

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Dr. Shannon Ginnan

Founder, Medalase, Aimed Alliance

Dr. Nico has always been extremely responsive and my interactions with him give me the distinct impression that he has a high moral standard and truly cares about people.

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